At Ease

Relieve Discomfort & Restore Calm

AT EASE

Every warrior carries the weight of their service differently, both visible and invisible. 

At Ease aromatherapy combines calming organic lavendin from Spain, cooling organic Peppermint from Turkey, and soothing German chamomile from Croatia to support your body's natural recovery processes:

  • Natural relief from physical tension
  • Soothes stress-induced discomfort 
  • Eases sore muscles


AT EASE

Every warrior carries the weight of their service differently, both visible and invisible. 

At Ease aromatherapy combines calming organic lavendin from Spain, cooling organic Peppermint from Turkey, and soothing German chamomile from Croatia to support your body's natural recovery processes:

  • Natural relief from physical tension
  • Soothes stress-induced discomfort 
  • Eases sore muscles

RELEASE • RESTORE • RECOVER

Your Path to Comfort

Soothe Pain & Support Recovery

Every body carries its own story of service. At Ease provides targeted support for both physical comfort and mental calm.

Our specialized blend of essential oils works with your body’s natural systems to help you find relief and maintain readiness.

AT EASE

From Tension to Ease

Physical Comfort

  • Reduce tension and discomfort
  • Support natural relief pathways
  • Promote physical ease

Nervous System Support

  • Encourage deep relaxation
  • Balance stress responses
  • Foster inner calm

Mental Clarity

  • Maintain cognitive focus
  • Reduce mental fatigue
  • Support sustained attention
Source: Diego, M.A., et al. (1998). Aromatherapy and Pain Reduction: A Clinical Approach. Journal of Neuroscience, 96(3-4), 217-224.

AT EASE

The Science of Natural Relief

Research supports the effectiveness of specific frequencies and aromatherapy for comfort and relaxation. Studies show that the 174 Hz frequency and selected essential oils can:

  • Support natural comfort levels
  • Enhance relaxation response
  • Maintain mental clarity
Source: Hui, K.K., et al. (2005). Acupuncture, the limbic system, and the anti-stress effects. Autonomic Neuroscience: Basic and Clinical, 120(1-2), 39-41.
AT EASE

From Challenge to Capability

Your commitment to service deserves support that works as hard as you do. At Ease helps you maintain comfort and clarity, whether you're recovering from training or managing daily tensions.

AROMATIC SCIENCE

Ingredients, Usage, & Safety

Ingredients: *jojoba, *lavendin (lavendula x intermedia), frankincense (Boswellia papyrifera), frankincense (Boswellia sacra), peppermint (Micromeria fruticosa), chamomile (Matricaria recutita), *immortelle (Helichrysum italicum) and our trademark frequency infusion. *denotes organic ingredient

Usage: Add 1 or 2 drops of At Ease, oil to the left palm and breathe through the nose for 30-45 seconds with mindful focus on your desired outcome. Can also be applied to unbroken skin for isolated massage. 

Safety: For external use only. Keep out of reach of children and pets. If pregnant, contact your health care provider prior to use. 

TACTICAL ALCHEMY Integration System & Protocols

Our Tactical Alchemy system is a comprehensive approach that engages all five senses to support lasting wellbeing: 

Aromatic Engagement

(SMELL)

Our precisely chosen essential oils* support natural comfort and clarity:

  • Frankincense: Supports relief and relaxation through limbic system engagement
  • Peppermint: Helps ease muscle tension and enhance focus
  • Immortelle: Promotes cellular support and emotional balance
Source: Lee, Y.L., et al. (2011). Aromatherapy in the Management of Pain and Stress: Evidence-Based Review. Complementary Therapies in Medicine, 19(6), 335-343.

Application Guide:

  • Add 1 or 2 drops of At Ease oil to the left palm and breathe through the nose for 30-45 seconds with mindful focus on your desired outcome.
  • Can also be applied to unbroken skin for isolated massage. 

*See full list of ingredients, usage, and safety here.

Sonic Integration

(SOUND)

At Ease Meditation

with Adora Winquist Soule

164Hz Solfeggio Frequency

Coming Soon!

This specific frequency has been associated with:

  • Supporting physical comfort
  • Enhancing emotional stability
  • Maintaining mental clarity

Practice Guide:

  • Find a quiet moment and use headphones in mono for 5-10 minutes during rest periods.
Source: Church, D., et al. (2014). Sound Therapy and Pain Reduction in Military Populations. Military Medicine, 179(7), 785-791.

Tactical Points (EOBT)

(TOUCH)

What is Essential Oil Based Tapping (EOBT)?

EOBT combines inhalation of targeted essential oil formulas with evidence based mindfulness and breathwork techniques. Then adds tapping sequences with curated acupressure points to further enhance nervous system regulation and sustainable holistic healing benefits.

Tapping with curated acupressure points assists in opening meridians for energy flow, activating the body’s innate desire for wellbeing

EOBT acupressure points curated by Dr. DAVA MICHELSON M.Ac., M.M.Q., D.M.Q. (China) Lic.Ac., Dipl.Ac. (NCCAOM), BFA. Point locations credited to: "A Manual of Acupuncture" by Peter Deadman and Mazin Al-Khafaji, with Kevin Baker

Sequential Points

  • Yin Tang
  • Spleen (SP) 6
  • Colon (LI) 11

Application Protocol:

  • Apply gentle pressure to each point for 3-5 breaths, repeating the sequence 3 times.

Visual Integration

(SIGHT)

Visual exposure to specific patterns and shapes can enhance cognitive performance and mental focus. 

Research suggests that the combination of color and shape can significantly improve cognitive processing, particularly under moderate-to-low cognitive loads. Studies using EEG experiments indicate that structured visual stimuli activate key areas of the brain associated with focus and clarity, promoting enhanced cognitive function and improved mental efficiency.

Source: Jin, T., Zhou, S., Lang, X., He, J., & Wang, W. (2022). Combined Effect of Color and Shape on Cognitive Performance. Mathematical Problems in Engineering, 2022, 1-12.

Practice Guide:

Take a moment to focus on the pattern while practicing steady breathing.

Hydration Frequency Integration

(TASTE)

Hydration Can Support:

  • Physical comfort
  • Relaxation response
  • Muscle and nerve function

Daily Practice:

  • Fill a glass or bottle with clean water
  • Place your water near your speaker and play the related sound frequency for a minimum of 5 minutes
  • Maintain mindful hydration
  • Practice steady breathing with each sip
  • Support your body’s natural balance
Source: Tsenkova, R., et al. (2022). “Pilot Aquaphotomic Study of the Effects of Audible Sound on Water.” Molecules, 27(19), 6350.

Aromatic Engagement

(SMELL)

Our precisely chosen essential oils* support natural comfort and clarity:

  • Frankincense: Supports relief and relaxation through limbic system engagement
  • Peppermint: Helps ease muscle tension and enhance focus
  • Immortelle: Promotes cellular support and emotional balance
Source: Lee, Y.L., et al. (2011). Aromatherapy in the Management of Pain and Stress: Evidence-Based Review. Complementary Therapies in Medicine, 19(6), 335-343.

Application Guide:

  • Add 1 or 2 drops of At Ease oil to the left palm and breathe through the nose for 30-45 seconds with mindful focus on your desired outcome.
  • Can also be applied to unbroken skin for isolated massage. 

*See full list of ingredients, usage, and safety here.

Sonic Integration

(SOUND)

At Ease Meditation

with Adora Winquist Soule

164Hz Solfeggio Frequency

Coming Soon!

This specific frequency has been associated with:

  • Supporting physical comfort
  • Enhancing emotional stability
  • Maintaining mental clarity

Practice Guide:

  • Use headphones in mono for 10-15 minutes before sleep as part of your wind-down routine.
Source: Church, D., et al. (2014). Sound Therapy and Pain Reduction in Military Populations. Military Medicine, 179(7), 785-791.

Tactical Points (EOBT)

(TOUCH)

What is Essential Oil Based Tapping (EOBT)?

EOBT combines inhalation of targeted essential oil formulas with evidence based mindfulness and breathwork techniques. Then adds tapping sequences with curated acupressure points to further enhance nervous system regulation and sustainable holistic healing benefits.

Tapping with curated acupressure points assists in opening meridians for energy flow, activating the body’s innate desire for wellbeing

EOBT acupressure points curated by Dr. DAVA MICHELSON M.Ac., M.M.Q., D.M.Q. (China) Lic.Ac., Dipl.Ac. (NCCAOM), BFA. Point locations credited to: "A Manual of Acupuncture" by Peter Deadman and Mazin Al-Khafaji, with Kevin Baker

Sequential Acupressure Points

  • Yin Tang
  • Spleen (SP) 6
  • Colon (LI) 11

Application Protocol:

  • Gentle pressure at each point, 3-5 breaths, repeat sequence three times before rest.

Visual Integration

(SIGHT)

Visual exposure to specific patterns and shapes can enhance cognitive performance and mental focus. 

Research suggests that the combination of color and shape can significantly improve cognitive processing, particularly under moderate-to-low cognitive loads. Studies using EEG experiments indicate that structured visual stimuli activate key areas of the brain associated with focus and clarity, promoting enhanced cognitive function and improved mental efficiency.

Source: Jin, T., Zhou, S., Lang, X., He, J., & Wang, W. (2022). Combined Effect of Color and Shape on Cognitive Performance. Mathematical Problems in Engineering, 2022, 1-12.

Practice Guide:

  • Focus on the pattern while practicing slow, steady breathing as part of your evening routine.

Hydration Frequency Integration

(TASTE)

Hydration Can Support:

  • Physical comfort
  • Relaxation response
  • Muscle and nerve function
SOURCE:Tsenkova, R., et al. (2022). “Pilot Aquaphotomic Study of the Effects of Audible Sound on Water.” Molecules, 27(19), 6350.

Daily Practice:

  • Fill a glass or bottle with clean water
  • Place your water near your speaker and play the related sound frequency for a minimum of 5 minutes
  • Maintain mindful hydration
  • Practice steady breathing with each sip
  • Support your body’s natural balance

 

Unlock the Power of Aromatic Neural Repattering™ (ANR)

Discover a military-grade approach to emotional resilience through the power of aromatherapy. This comprehensive guide explores how ANR helps regulate the nervous system.

Our Quality Promise

Every Mil-Spec Formula meets the highest standards:

  • Premium-grade ingredients and expert formulation
  • Unwavering commitment to purity, safety and efficacy 
  • Specialized holistic support for our military community
Let At Ease be your partner in maintaining comfort and clarity—one peaceful moment at a time.